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Course Description

Working with United Nations Sustainable Development Goal 3, this course is focused on promoting well- being for all. A Mindful Approach to Well-Being is an inquiry-based course that invites students to apply principles of mindfulness to personal, professional and community contexts. The course offers experiential learning opportunities to practice mindfulness techniques that will help develop capacity to navigate life with kindness, empathy and compassion for ourselves and others.
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Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.